Safety starts with you

Safety begins long before you arrive on site. Your sleep, stress levels, energy and general wellbeing all influence how focused, alert and prepared you are to work safely. This Work Safety Month, we’re highlighting the link between looking after yourself off site and staying safe on site.

In this short guide, you’ll find simple reminders on how rest, nutrition, routine, and stress management support safer working, along with information on where to find support if you need it. The Lighthouse Charity, now 70 years in service, continues to provide free and confidential help to those in the construction community who may be struggling.

Download the full newsletter below to learn more.